Full length navicular support with a cushioned heel
TalarMade Trio Full Length orthotic insoles give excellent navicular support with a Retron heel cushion and a microfibre top cover, plus a location for an additional medial biplanar heel post. A full length insole means no edge to feel under the foot. Sold in pairs, in medium, firm or extra firm density.
Why You'll Love The TalarMade Trio Full Length
- Navicular support. Supports the midfoot where control is needed.
- Cushioned heel. Retron heel cushion under the heel.
- Room to adjust. A location for an additional medial biplanar heel post.
- Full length comfort. Microfibre top cover from heel to toe.
Your day, with the TalarMade Trio Full Length
Lift out the shoe's own insole and drop the Trio in its place. Because it runs the full length, you won't feel an edge under the foot once it is trimmed to the shoe.
The TalarMade Trio Full Length in a nutshell
- Length: full.
- Densities: medium (blue), firm (red), extra firm (black).
- Sizes: Kids Large to XX-Large (see size guide).
- Sold as: a pair.
Designed for
TalarMade designs the Trio Full Length for plantar fasciitis, metatarsalgia, functional hallux limitus, patellofemoral pain syndrome, posterior tibial tendonitis, hallux valgus or limitus, and biomechanical function where midfoot control is required.
Choosing the right size and density
TalarMade sizes the Trio by UK shoe size. Density goes by your weight and how active you are.
- Find your UK shoe size in the column below and pick that insole size.
- Between sizes? Email us your shoe size and the shoes they're going into.
- Pick the density using the guide under the table.
| Size | UK shoe size |
| Kids Large | 1 - 2.5 |
| X-Small | 3 - 4.5 |
| Small | 5 - 6.5 |
| Medium | 7 - 8.5 |
| Large | 9 - 10.5 |
| X-Large | 11 - 12.5 |
| XX-Large | 13 - 14.5 |
Density guide:
- Medium (blue): for lighter people who don't do high-impact sport.
- Firm (red) or Extra Firm (black): for heavier wearers or higher activity levels.
Is it the right full length insole for you?
- A good fit: people who want navicular support and a cushioned heel, with no edge to feel under the foot.
- Check with your podiatrist first: TalarMade recommends fitting by a qualified health professional.
- Also consider: the TalarMade Trio 3/4 Length if your shoes are tight at the toes.
TalarMade recommends fitting by a qualified health professional. Heavier wearers or higher activity levels need a firmer density; medium density suits lighter people who do not do high-impact sport. We recommend speaking with your podiatrist or healthcare provider, and our team is happy to help you compare sizes.
TalarMade Trio Full Length specifications
| Brand | TalarMade |
| Product | Trio Foot Orthosis, Full Length |
| Density | Medium (Blue) 45 Shore, Firm (Red) 60 Shore, Extra Firm (Black) 75 Shore |
| Heel | Retron heel cushion |
| Heel post | Location for additional medial biplanar post |
| Top cover | Microfibre |
| Sold as | Pair |
Not sure which size or density? Email us
Email support@mobilityshopdirect.com.au with the answers below. Our team will check them and come back to you with the right insole, or a better match if this one isn't it.
- What shoe size do you wear, and is that men's or women's?
- Roughly what do you weigh, and how active are you (walking, work on your feet, sport)?
- What shoes will they go in: runners, work shoes or dress shoes?
- Has a podiatrist recommended an orthotic, and for what?
- Do you wear orthotics now, and which ones?