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Fitness Matts for Seniors

Safe and Supportive Fitness Mats for Seniors

Staying active shouldn't come with the worry of slips or sore joints. Our premium Fitness Mats for Seniors are specifically selected to provide the ultimate foundation for your daily movement. Whether you are following a Mobility & Balance routine, practicing gentle yoga, or performing physiotherapy exercises, these mats offer the high-density cushioning required to protect sensitive knees, hips, and wrists from hard Australian floors.

High-Density Cushioning for Joint Protection

As we age, the impact on our joints during floor exercises can become a barrier to staying fit. Our range features specialised 10mm to 15mm thick foam that absorbs shock far more effectively than standard thin mats. This extra layer of support ensures that kneeling or lying down remains comfortable, allowing you to focus on your form rather than floor pressure.

Non-Slip Safety and Stability

Safety is our absolute priority. Each mat in our collection is engineered with a "sticky" non-slip texture on both sides to prevent the mat from sliding on floorboards or tiles. The stable surface provides the confidence needed for standing balance exercises and ensures a firm grip for your hands and feet, significantly reducing the risk of accidental falls during your workout.

Designed for Modern Australian Living

  • Lightweight & Portable: Easily rolled up or folded with included carry straps for storage in small cupboards.
  • Hygienic Surface: Moisture-resistant materials that can be quickly wiped clean with a damp cloth.
  • Odour-Free Materials: Crafted from non-toxic, eco-friendly TPE and NBR foams that are kind to sensitive skin.
  • Extra-Wide Options: Larger dimensions available to ensure you never roll off the mat during floor transitions.

Choosing the Right Exercise Mat for Your Needs

Not all mats are created equal, especially when it comes to senior fitness. We recommend a high-density NBR foam for those requiring maximum plushness for floor work, while our TPE options provide a firmer, more stable base for those prioritising balance and standing strength.

Are these mats suitable for use on carpet?

Yes, our high-density mats are heavy enough to lay flat on carpeted surfaces without bunching up during movement.

How do I clean my fitness mat?

Simply use a mild soap and warm water solution with a soft cloth to wipe down the surface after each use.

Is a thicker mat always better for seniors?

A thickness of 10mm to 15mm is the "sweet spot" providing ample joint cushioning without being so soft that it compromises your balance.

Will the mat stay flat when unrolled?

Our quality materials are designed to resist curling, ensuring the edges stay flush with the floor to prevent tripping hazards.