Getting used to a new rollator takes a little time, and that's completely normal. Most Australians find their rhythm within a week or two. But in that early period, and sometimes long after, a few common habits can quietly increase your fall risk without you realising it. We've put together this guide to help you use your rollator with confidence. These aren't meant to scare you. They're practical fixes that make a real difference to your safety and your independence. Key takeaways: Handle height is one of the most important settings on your rollator, and one of the most commonly...

Getting the handle height right on a rollator makes a bigger difference than most people expect. Set it too low and you'll hunch forward. Too high and your shoulders take the strain. The good news is that adjusting rollator height takes just a few minutes, and once it's right, your rollator will feel like a natural extension of you. Below we'll walk you through the wrist angle rule, a quick height reference table, the exact steps to adjust your handles, and how to know when the fit is correct. In this article Why the right handle height matters The wrist...