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Which Leg Moves First With a Walking Stick or Cane?

Which Leg Moves First With a Walking Stick or Cane?

It is a small question that makes a real difference to how steady you feel. When you walk with a stick or cane, your weaker leg and the stick move forward first, together. Your stronger leg then steps through. Here are clear, quick answers to the questions we hear most often about getting the rhythm right. Walking on flat ground On level ground, the pattern is the same every time. Move the stick and your weaker leg forward at the same time. Let them share your weight as you step. Bring your stronger leg through, past the stick. Settle into...

Oct 23, 2026 0 comments

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