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Can a Walking Stick Help With Osteoarthritis Knee or Hip Pain?

Can a Walking Stick Help With Osteoarthritis Knee or Hip Pain?

Yes — a walking stick can ease the pain of osteoarthritis in the knee or hip. By taking some of your body weight off the sore joint, it reduces the load that triggers pain when you walk. Physiotherapists often suggest a stick as a simple, practical step. Here is how it helps, and how to choose and use one so you feel the benefit. How a stick eases joint pain Osteoarthritis pain often flares when a worn joint bears your full weight with each step. A stick changes that. When you push down through the stick, it carries part of...

Oct 29, 2026 0 comments

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